By the way...the leftovers are great for meatball sandwiches for lunch!
For the meatballs:
1 large egg
1/3 cup milk
1 onion, finely chopped
1.3 lbs lean ground turkey
1/2 cup grated Parmesan cheese
2/3 cup whole wheat breadcrumbs
1/4 cup chopped fresh parsley or 2 Tbsp dried parsley
salt & pepper
Whisk together egg and milk. Add onion, turkey & the rest of the ingredients and mix until combined. Roll balls to about 1-1/2 inch and set aside. Keep your hands wet to keep the mixture from sticking to your hands.
For the sauce:
olive oil
4 cloves of garlic
1/2 a small onion
1-1/2 cans (28oz) crushed tomatoes
1 tsp dried oregano
1/2 tsp dried thyme (or a few sprigs of fresh thyme if you have it)
salt & pepper
Saute garlic and onion in a large skillet until soft. Add tomatoes, oregano, thyme, salt & pepper. Bring to a boil, then turn the heat down and simmer for about 20 minutes. Add meatballs to sauce, cover and cook for about 8-10 minutes until the meatballs are cooked through. Serve with hot spaghetti and top with more Parmesan cheese.
Enjoy!
Emmy
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