Ingredients
- 2 cups water
- 1 teaspoon salt
- 1 cup lentils
- 1 small onion, diced
- 1 cup quick-cooking oats
- 1/4 cup panko breadcrumbs
- 3/4 cup grated cheese ( cheddar, swiss, jack or american)-I used sharp cheddar
- 1 egg, beaten
- 1-1/2 cups tomato sauce
- 1/2 cup BBQ sauce
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1 tablespoon dried parsley
- 1/2 teaspoon seasoning salt
- 1/4 teaspoon black pepper
Directions
- Add salt to water and boil in a saucepan.
- Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
- Remove from fire.
- Drain and partially mash lentils.
- Preheat oven to 350 degrees
- Scrape into mixing bowl and allow to cool slightly.
- Stir in onion, oats, panko and cheese until mixed.
- Add egg, tomato sauce, bbq sauce, garlic, basil, parsley, seasoning salt and pepper.
- Mix well.
- Spoon into loaf pan that has been generously sprayed with non-stick cooking spray or greased another way...like butter...mmm butter
- Smooth top with back of spoon.
- Bake at 350 degrees for 30- 45 minutes ( add some bbq sauce to the top 10 minutes before done) until top of loaf is dry, firm and golden brown.
- Cool in pan on rack for about 10 minutes.
- Enjoy!
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